In addition, they often have hip weakness (especially the glutes). No matter the cause, it’s essential to limit or stop activities that cause knee pain and start physical therapy exercises to stretch ...

This story was originally published on MyNorthwest.com. Pushing Boundaries, the only exercise therapy center for people in the Puget Sound region dealing with severe neurological movement ...

In the Tao Te Ching, Lao Tzu writes, “When the government is laid back / The people are relaxed. When the government is nitpicking / The people are anxious.” The Tao Te Ching aimed to help ...

Background: Alzheimer’s disease (AD) is the most common form of dementia globally, placing a substantial economic burden on patients and society. Exercise serves as an adjuvant therapy for AD with a ...

While medications help manage symptoms, they’re not a complete solution. That’s where exercise movement therapy come to aid, says Bodhisattva Dass, Sports physiotherapist, Vedanta Kalinga ...

Recovery from a broken bone or surgery will likely require physical therapy. It's hard work, but can speed up your recovery. Learn what to expect during rehab and find useful tips to make it easier.