Loss of muscle mass and bone density are two critical issues of aging that disproportionately affect women. Resistance ...

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

New research to identify factors associated with improved outcomes for older adults recovering from hip fractures found a connection with mental health and psychological resilience.

New research to identify factors associated with improved outcomes for older adults recovering from hip fractures found a ...

A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic ...

Resistance training improves joint support and lowers the risk of reinjury by strengthening the muscles surrounding affected areas and dramatically lowering the chance of future fractures. An ...

Surgeons should aim to prevent intraoperative femur fractures by identifying high-risk patients and surgical risk factors. Sound change during broaching is key to know when to stop. KOLOA ...

15, 2025 (HealthDay News) -- For early postmenopausal women, zoledronate administered at baseline and five years is effective for preventing morphometric vertebral fracture, according to a study ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research led by scientists at the University of Bristol (UK) and the Federal University of São ...