The Hollywood star has opened up about how she copes with a common health issue, as well as discussing her return to the ...

Renee Zellweger has opened up on her workout regime which she says helps her to deal with herniated discs - the same workout ...

Walking is a simple and accessible exercise that can significantly reduce the impact of low back pain. Research shows that ...

While many people are motivated to work their backside to achieve aesthetic goals, having strong glutes is important for much ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners who drank tart cherry juice for eight days reported decreased muscle pain.

Renée Zellweger has revealed that she uses a simple form of exercise to help cope with her herniated discs, which she suffers ...

Anna Kournikova, the former tennis star, was recently seen in public in a wheelchair, sparking concerns among fans.

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

The chronic pain of arthritis and the medications used to treat it can drain you. What can you do day to day to ease the fatigue?

In my 7-day detox, at least 7 times I had to leave sites (mostly news publications) I needed for work and look for ...