Exercise Aman focuses on issues of maritime security including disaster response, search and rescue operations and ...

I arrived at my appointment with the neurologist assuming I would receive confirmation of my primary doc’s best-guess ...

I went to this “specialist.” He appeared to make some good suggestions and promised to send me a list of exercises that would help maintain my balance and flexibility. I expected the list to be words, ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.

Saurabh Bothra, the yoga guru behind Habuild, builds a community of women through daily online classes and empathy.

We have the answer for Upper-body exercise that might be done as part of a warm-up crossword clue that will help you solve the crossword puzzle you're working ...

Jacqui Kingswell built The Pilates Class into a global brand with smart marketing, influencer partnerships, and a strong ...

These puzzles and optical illusions have long fascinated people of all ages for centuries. More than an amusing time killer, ...

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers. The research ...

The gymnasium (i.e. gym) in ancient Greece was an important institution, as exercising and keeping one's body fit were vital ...

People are speaking about 3,000 fewer words each day compared to less than two decades ago, according to a new study.