The major general’s observer role at the Red Flag Alaska exercise may be a sign that the US will step up training and support ...

The Japan Coast Guard (JCG), the Philippine Coast Guard and the US Coast Guard conducted their first-ever joint maritime search and rescue in Japan on Friday, a milestone in regional cooperation, ...

There are 12 zodiac signs - Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and ...

Let’s be honest: It’s called working out for a reason. Though incredibly good for you, exercise doesn’t always feel so good.

Overtraining can lead to fatigue, illness, and injury. Learn how excessive workouts sabotage progress and why rest is key to ...

RC Strasbourg Alsace have exercised their option to make Andrew Omobamidele’s (22) move from Nottingham Forest permanent, ...

Saric appeared in only 16 games for the Nuggets last season, a disappointing campaign that leaves questions of whether Denver ...

Often times, food gets most of the attention when it comes to maintaining energy for your runs and your life. And of course ...

Dozens of staff from central Alberta municipalities and agencies practised their response to natural disaster in a tabletop ...

The right personal trainer will help keep you motivated and work with your goals and needs. Here are 13 questions to ask a personal trainer before hiring them. The Latest Whether it’s for Father ...

Knee pain is common as you age but it isn’t inevitable With proper lifestyle tweaks and management you can maintain strong knees and keep moving without pain ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Stress is a fact of life. Add politics and a ...