Biking has exploded during the pandemic, with millions of Americans mounting bicycles for the first time in years. Is it the start of a long-term trend? And motor vehicle accidents still kill more ...

The Northern Senior Activity Center celebrated its 20th anniversary on June 10, 2025, with a lively community event that ...

Bike fans on the Isle of Man have been sharing their excitement ahead of the Senior TT Race at the 2025 festival. The event, which started on 26 May, is scheduled to culminate with the blue ribbon ...

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Or you can join one of the popular cycling boutiques, which combines indoor cycling with a weighted workout for your arms, or SoulCycle, which adds mind-body exercise to its bike routine.

A local woman is offering rides to seniors in St. Albert, Alta. on a special bike, getting them out on different trails. CTV News Edmonton's Nahreman Issa has the story.

The Park County Senior Center has opened a new fitness facility aimed at promoting active lifestyles among seniors. This transformation of the center's previously unused basement addresses the ...

SALISBURY — Rufty-Holmes Senior Center was buzzing with activity on May 28 as it observed National Health and Fitness Day. Sponsored by Hearing Solutions in Salisbury, the day was held in ...

Here’s how to begin: Not only does water jogging serve as a reliable form of exercise for seniors, but it also offers social benefits when practiced in group settings. As seniors come together ...

Marley Blonsky’s bike gave her power. Growing up in her childhood Texas neighborhood, she quickly realized the ways she stood out from the other kids. “I was always, like, the youngest ...

LEWISBURG — Rob Simmons likes to be prepared. The Northumberland resident attended the National Senior Health and Fitness Day fair at the Miller Center for Recreation and Wellness in Lewisburg ...

Stationary bikes are an excellent, low-impact form of cardio that's appropriate for most older adults. (Horizon Fitness) ...