Some workout equipment is great for seniors as it is low-impact and helps make working out efficient and comfortable.

Hills in Vancouver used to be a nuisance to 72-year-old Karole Sutherland. She’s been cycling around the city since 2015, but ...

It is another day for Martina Rouault as she prepares her “trishaw”. Tricycle 4 Three started two years ago. From May to ...

The Gunners currently have numbers 10 and 14 available for new recruits. The No.10 shirt has been vacant since Emile Smith ...

Health care and housing go hand in hand for many older Sarasota-Manatee residents. Problems in one area have a big impact on ...

There are hundreds of miles of mountain bike trails in and around the Tahoe basin. Riders of all fitness levels and ...

Home-based aerobic exercises, combined with personal coaching, can create an uptake in physical fitness activity for patients ...

Bentonville surprises many retirees with its perfect blend of small-town feel and world-class amenities. This northwest Arkansas city has transformed from a quiet town to a cultural destination. The ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers to eye up this Amazon Prime Day. When you purchase through links on our site ...

Learn how much exercise seniors over 60 need to preserve muscle mass and maintain independence, and get tips to form the ...

A fitness coach who runs a weekly podcast on human health has looked into the reasons behind this population’s longer life ...