Celebrity chef James Martin has opened up about his diet in the past, revealing that he enjoys two foods in particular - but ...

New research suggests moderate sun exposure offers health benefits, challenging traditional protection guidelines and changing public perception.

Do you feel sleepy throughout the day? Even after sleeping all night, you feel lazy in the morning. This can be due to a lack of vitamins in the body. Let us know which vitamin deficiency causes ...

Inflammation is a natural and necessary part of the body’s healing process, helping to fight infections and repair damage.

The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...

Though vitamin K may be less well-known than vitamins C or D, it is no less vital. The vitamin is essential for proper blood ...

Multivitamins are regularly used by about half of all Americans, yet their need has been hotly debated for years. Some headlines question the benefits of multivitamins, while others even warn ...