Objective A systematic review and meta-analysis was conducted to assess the efficacy of low-sodium salt substitutes (LSSS) as a potential intervention to reduce cardiovascular (CV) diseases. Methods ...

"One of the reasons to choose a plant-based product is that meat can be high in saturated fat, which is the artery-clogging ...

It’s a good idea to ask for less salt in your meals when that happens. When preparing meals, take note of how much unnecessary salt you may be adding. For example, skipping the salt when cooking pasta ...

Voyage Foods makes alternatives for products like coffee, peanut butter, and chocolate. But is chocolate really chocolate without the cocoa?

When just a spoonful of sugar is needed to help the medicine go down or to sweeten a hot drink, a sugar shaker is a great way ...

We’ve all been there. You’d rather pop a jar of tomato sauce for your next pasta dish in your basket, or a (very questionably ...

Lemonade is the quintessential summer drink, and it's easy to make at home. Try some of our hacks to make the most refreshing ...

Your smoker can be used for a lot more than just ribs and corn. You can throw some fruits on the smoker, like watermelon and ...

It's not exactly news that junk food isn't healthy. What may be surprising is exactly how pervasive ultra-processed foods ...

UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...