The World Health Organisation (WHO) has recently released new guidelines recommending people switch the regular salt they use at home for substitutes containing less sodium. But what exactly are these ...

Michelin-starred chef George Livesey sits down with Money to talk about his pet hate in restaurants and his go-to cheap meal ...

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Relive Mail Sport's live blog of the fourth round FA Cup tie between Manchester United and Leicester City as the Red Devils ...

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Eggs are a good source of protein and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and K), choline, and minerals.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...