Goitrogens compete with iodine for thyroid absorption, which can interfere with normal thyroid function ... Cruciferous vegetables such as cabbage, broccoli, and Brussels sprouts are examples of foods ...
Several studies have shown that vegetarian diets may be low in vitamin B-12, vitamin D, calcium, protein, and iodine. [6] Thus, dietary assessment of a pregnant or lactating vegetarian should take ...
The best non-stick frying pan: food should slide easily out of the pan, it should be durable and heat evenly. But can you get all this without paying a fortune? Le Creuset, Ninja and Tefal frying pans ...