If you work out first thing in the morning, you can't skip it in the evening because duties pile up. Although a morning exercise habit can be a powerful part of a healthy lifestyle, early ...

A Fort Campbell soldier was killed during an aviation training exercise on June 11 on the Army base, which is home to the ...

Since the stretch in the evening has arrived, many of us have taken to the streets in an attempt to squeeze some exercise in ...

Four teams exercised vigorously for an hour on a step machine in the morning, afternoon, evening or night, while the fifth did not exercise at all. Blood samples taken from all the volunteers ...

One key to using exercise to help improve the quality of your sleep is making sure your body temperature has cooled down ...

Russell Westbrook will not be exercising his $3.5 million player option with the Denver Nuggets for next season and will ...

Manchester City have trained in the United States for the first time as they crank up preperations for the Club World Cup.

Exercise releases endorphins, those "feel-good" hormones, leaving you with a sense of calm and well-being. Over time, consistent evening runs will bring about significant physical changes.

The National Weather Service issued a weather alert at 4:22 p.m. on Sunday for strong thunderstorms until 5 p.m. for ...

As the week wraps up, catch up with SOFREP’s Evening Brief, delivering the top defense and global affairs stories for June 13 ...