Police Department issued a statement Saturday evening saying the demonstration earlier that day at the Liberty Bell downtown was peaceful as people gathered to exercise their First Amendment rights.

The same applies to kicking, punching, throwing, and other explosive activity. Lu Xiaojun Power, like strength, is a trainable fitness component, and the right exercises can greatly impact your ...

Regular physical activity is increasingly promoted for people with rheumatic and musculoskeletal diseases (RMD) as well as ...

Join Valarie James for hip-hop yoga Thursday evenings in Pleasant Park, part of Grand Rapids Free Outdoor Fitness, offering fun for all fitness levels.

“If you’ve ever performed a plank, squat, glute bridge, pelvic tuck, or any anti-rotation exercise, you’ve already been doing deep core exercises, all of which are the building blocks for ...

A Fort Campbell soldier was killed during an aviation training exercise on June 11 on the Army base, which is home to the ...

This updated Cochrane Review supports the conclusions of the previous version, that exercise-based CR provides important benefits to people with CHD, including reduced risk of MI, a likely small ...

Hi, %{firstName}% Games Car rental We’ve known for some time that what’s good for your heart is good for your brain. This is especially true when it comes to exercise. Studies show that regular ...