If you work out first thing in the morning, you can't skip it in the evening because duties pile up. Although a morning exercise habit can be a powerful part of a healthy lifestyle, early ...

Daily coffee creates tolerance that ruins workout benefits. Learn how caffeine disrupts sleep, nutrients, and muscle building ...

A Fort Campbell soldier was killed during an aviation training exercise on June 11 on the Army base, which is home to the ...

Russell Westbrook will not be exercising his $3.5 million player option with the Denver Nuggets for next season and will ...

Manchester City have trained in the United States for the first time as they crank up preperations for the Club World Cup.

The National Weather Service issued a weather alert at 4:22 p.m. on Sunday for strong thunderstorms until 5 p.m. for ...

Anna Leah Jolly, Miss Capital City, was crowned Miss Mississippi 2025 on Saturday, June 14th. Eleven finalists competed in ...

Police Department issued a statement Saturday evening saying the demonstration earlier that day at the Liberty Bell downtown ...

As the week wraps up, catch up with SOFREP’s Evening Brief, delivering the top defense and global affairs stories for June 13 ...

"The results were clear: right after the ice bath, blood flow in the cold-exposed leg dropped by about 60% compared with the ...

At 3:55 p.m. on Sunday, the National Weather Service released an updated flash flood warning in effect until 5:45 p.m. for ...

Writer and self-described night owl Gabriella Ferrigine woke up for an early workout every day for a week. She details her ...