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Lately, a surprising kitchen staple has found itself at the center of a growing health debate: seed oils. From social media ...
Kenyi explains that Prunus africana bark is used to treat prostate cancer, while stevia is a natural sweetener ideal for ...
Medically reviewed by Allison Herries, RDN The seed oil controversy may be due to a high omega-6 content. While omega-6 fatty ...
Research suggests linoleic acid, found in seed oils, may reduce the risk of heart disease and type 2 diabetes, challenging ...
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I want to share a story credited to my father. He said there is a rural community in Ondo State where a bunch of leaves is ...
Packed with essential minerals and complete protein, amaranth is a versatile seed praised for boosting bone health and ...
Seed oils like canola and sunflower oil have attracted controversial claims about harmful effects in recent times. Is there any truth to them?
Following a diet higher in the omega-6 fatty acid linoleic acid may help support cardiometabolic health, and lower a person's risk for type 2 diabetes and heart disease, a new study indicates.
The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes compared to those who consumed less. Interestingly, both butter and oil seemed ...
One such measure that can help in diabetes management is the use of essential oils. Essential oils are highly concentrated extracts obtained from various plants. These oils are well known for ...
While medical evidence doesn’t support essential oils for treating diabetes, there’s some evidence that suggests they can potentially help with certain symptoms and side effects. Essential ...