The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Medically reviewed by Allison Herries, RDN The seed oil controversy may be due to a high omega-6 content. While omega-6 fatty acids benefit heart health, concerns exist about their role in ...

Kenyi explains that Prunus africana bark is used to treat prostate cancer, while stevia is a natural sweetener ideal for ...

Liver diseases are rising sharply in India due to poor lifestyle, diabetes, and self-medication. Expert warns that even youth ...

Medically reviewed by Femi Aremu, PharmD Oleic acid is a monounsaturated fat found. Foods like olive oil, canola oil, ...

This Diabetes Week 2025 discover the power of a balanced healthy plate Learn about the best foods to manage blood sugar along ...

AirSnore’s combination of a clinically proven mandibular advancement device and a unique blend of natural, science-backed ...

Learn about our top CBD oils. Jenna Shippee praised the quality standards of Extract Labs: “I like the brand. It seems trustworthy, as it makes the batch number prevalent and shares a whole ...

ICMR-NIN Dietary Guidelines for Indians 2024 term HFSS foods as those prepared with excessive fats, sugar or salt. Scientific ...

The historic botanical splendor of India extends beyond beauty and its forests harbor medicinal treasures which are used by diverse tribes. The plants of India ...

Macronutrients are carbs, proteins, and fats. Learn the types, their benefits, and how to effectively balance them in your ...

Vinny said: "Fat helps the body perform essential functions: it aids in the absorption of vitamins A, D, and E and is crucial ...