With aromatherapy being considered a natural wellness solution, now may be the time to introduce essential oils like lemon, jasmine, orange, and lavender into your self-care routine. The oils have ...

According to Johns Hopkins, diffusing essential oils in public spaces, or even in your home, may have adverse effects on different people. For example, peppermint essential oil is recommended for ...

If you’re looking for a way to wind down after a difficult day, you may want to try using essential oils. Research shows scents like eucalyptus and lavender can be calming. “These essential ...

Medically reviewed by Sohaib Imtiaz, MD People have been using tea to calm anxiety and stress long before the science to ...

Chai is a comforting and cozy beverage - when it's made correctly. Here are the biggest mistakes to avoid when making ...

You can easily upgrade your cocktails by learning simple infusing techniques. Learn some tips from a cocktail bartender ...

Learn more about the health benefits of peppermint ... You can also add a drop of clove oil to a small glass of water and make a mouthwash. Guava leaves have anti-inflammatory properties that ...

add 7 or 8 drops of peppermint essential oil to about a cup of just boiled water. Drape a towel over your head and take deep breaths directly above the water. The leaves and roots of the ...

This refreshing beverage, packed with electrolytes and essential nutrients ... raw green mangoes and blending their pulp with water, mint, cumin, black salt, and jaggery or sugar.