Sweeteners are a popular alternative to sugar, but not all are created equal when it comes to brain health and blood sugar ...

But although they contain zero calories, they may still have some surprising effects on your blood sugar. To find out how calorie-free sweeteners affect your blood sugar levels, we spoke with ...

Sweetened with monk fruit, AZ Lemonade Stand’s AZ-ZERO offers a flavorful experience with zero sugar and calories, the company says. Image courtesy of AZ Lemonade Stand King adds that, as ...

while 86% of consumers aim to be mindful of their daily sugar consumption (according to a Mintel US Sugars and Alternative Sweeteners Market Report). With Torani Zero Calorie Beverage Sauce ...

Erythritol is a sugar alcohol used as a low calorie sweetener. It provides only about 6% of the calories found in an equal amount of sugar. Is erythritol safe? Overall, erythritol may be safe for ...

Not all artificial sweeteners are created equal. “One of my students was sipping on this sugar-free drink, and I said, ‘Why don’t you look into that?’” recalled senior study author Yihai ...

People with diabetes looking for a sweetener that won't raise their blood sugar levels frequently turn to sugar substitutes. There are several sugar alternatives that are considered safe and may be ...

However, not all calories are created equal ... syrups, sweeteners, and whipped cream would fall into this category. These drinks are packed with sugar and calories and have close to zero ...

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at healthy grocery stores. If you're trying to lower body fat and get lean, ...