In the latest installment of his column, Kaye/Bassman's Michael Pietrack shares five ways leaders can help their teams after ...

In the mystical world of astrology, the moon takes centre stage as it moves through different houses, influencing the lives of people based on their zodiac signs. Let's take a look at the astrological ...

From throwing tantrums about bedtime to begging to drive a bus (spoiler: it’s a no), Pigeon is hilarious, dramatic, and ...

A new facial sticker uses sensors and AI to accurately assess emotions and facial expressions, ... Emotion-assessing wearable is like a mood ring for the face By Ben Coxworth. April 24, 2025 ...

Mood Journal 101: A Guide to Understanding Your Emotions Medically reviewed by Joslyn Jelinek, LCSW, ACSW, RDDP — Written by Sarah Garone — Updated on February 28, 2025 ...

Directions for Using the Emotions Wheel or Table. This tool is meant to expand your emotional awareness and sensitivity. It gives you language to identify and communicate about your emotions. We have ...

You may be able to regulate your emotions without suppressing or controlling them. This can benefit your relationships, mood, and decision making. Share on Pinterest The ability to experience and ...

Their faces tend to turn deep red when they are distressed. A study by an INRAE research team confirmed this fact, opening up new ways of understanding the behavioural patterns of the chickens. Like ...

Acceptance and commitment therapy (ACT) involves recognizing your current feelings and learning to express them in positive ways. Medication. If you struggle with emotional dysregulation, medication ...

Strategies such as deep breathing, sensory grounding, mindfulness, acceptance, and challenging thoughts, can help someone manage or self-regulate their emotions. Learn more here.