Chennai: Women and girls will soon benefit from affordable public fitness infrastructure as the Greater Chennai Corporation ...

I f you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...

Discover how Jennifer Garner stays fit, embraces her natural beauty, and prioritizes self-care. From her love of salads and ...

KCNA said the missiles hit their targets after traveling 1,500-kilometer (932-mile) -long elliptical and figure-eight-shaped ...

Soon, all female students and not just athletes from the Panjab University will have access to the only women’s gym on campus ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

Join fitness expert Massy Arias on a transformative journey this January 6th! From yoga poses to lifting weights, core ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

And what feels better for a woman new or seasoned to movement than comfortable workout bottoms? For those with a bit more hip, butt, thigh, or stomach (or a combination of all of four), the right ...

The best loafers for women are comfortable, stylish and versatile, and they should take you from day to night with ease. Whether you’re looking for a timeless penny loafer or modern lug sole ...