A blind woman from Gloucestershire is taking on a 14.5 mile (23.3km) cycling challenge in memory of her mother and brother, ...

To help find the best bottom layers for active guys, we rounded up the high-rated, most beloved, men’s performance undies on ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

Discover 7 benefits of regular gym workouts that transform both body and mind, from enhanced mood and better sleep to improved longevity and confidence.

The elliptical machine is probably a familiar sight at your gym, or maybe you have one at home gathering a bit of dust ...

Whether it’s in a small corner or your garage, creating a custom home gym allows you to be more consistent and dedicated to ...

Fast-track Fat Loss. By working every muscle and jacking up your heart rate, deadlifts burn major calories both in the gym ...

Low-impact workouts are easy on the joints but still powerful for enhancing strength, flexibility, and overall fitness. They ...

JOSÉ ANDRÉS, 55, is no mere chef. The man has more than 30 restaurants, is the author of seven cookbooks, and founded World ...

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...

Comfortable, fashion-forward shoes shouldn’t break the bank, so we asked podiatrists, editors and style experts for their favorite cheap sneakers worth shopping.