These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

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The keys to heart health are relatively straightforward: Maintain a healthy weight. Reduce alcohol consumption. Quit smoking.

I f you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk ...

Jane Messinger breathed a sigh of relief Wednesday afternoon. "Literally, the mirrors were put up this morning," she said. Messinger was happy everything was ready for the ribbon cutting and grand ...

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My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as you age — your brain actually gets smaller the older you get, shrinking about 5% per decade ...

Determined to find something challenging but manageable, I found personal trainer Sydney Cummings Houdyshell’s recent ...