A recent study found that consuming walnuts can reduce inflammation markers and may lower the risk of colon cancer. The study ...

Bowel and colon cancer diagnoses are currently at an all-time high in younger individuals, with cases having been steadily on ...

where the participants were asked to avoid all ellagitannin-containing food to bring down their urolithin levels to zero and then begin eating ellagitannin-rich walnuts.It was found that the high ...

The participants avoided ellagitannin-containing foods and beverages for a week to get their bodies' urolithin levels close to zero. They were then closely monitored while following a diet that ...

A tasty nut could lower your risk of a deadly disease, according to a new study. Scientists have discovered that walnuts can not only reduce inflammation in the body but reduce your chances of ...

New findings published in Cancer Prevention Research show daily walnut consumption may improve markers of systemic ...

Participants first avoided all ellagitannin-containing foods and beverages for a week to reset their urolithin levels. They then began consuming ellagitannin-rich walnuts as part of a closely ...

(Photo by YUSUF ARSLAN via Pexels) Each of the 39 participants were asked to avoid all ellagitannin-containing foods and drinks for a week to set their urolithin levels at or close to zero before they ...

When does one give up their beloved daily iced latte and look into coffee alternatives? If coffee is working well for you and your body, then there is no reason to cut back. “Coffee is not ...

Eating a handful of walnuts every day can 'reduce the risk of bowel cancer', according to new research. The edible seeds of walnut trees are said to provide 'long-term' health benefits, and can ...

Antioxidant Content: 46-146 mg per 1/3 cup (100 grams) 15-115 mg from polyphenols 31 mg from vitamin C Citrus fruits, like grapefruit, are well-known sources of the antioxidant vitamin C but many ...