Welcome to Day 20 of your Evening Yoga Challenge 🌙. This 15-minute class is all about letting go — physically, mentally, and ...

Sometimes, all you need is Child’s Pose 🌿. This deeply calming session invites you to slow down, breathe, and fully ...

Heart blockage doesn’t always cause pain only in the chest. Sometimes, the pain can spread or radiate to other parts of the ...

Lucknow: At least 15 students from the department of yoga and alternative medicine at Lucknow University, in collaboration ...

Beach and cafes go hand in hand. Cafes on the beach are a perfect setting for you to enjoy the sunset and some tea with a ...

The devout spend the entire month of Sravana in the worship of Shiva culminating in the Sravana Purnima on Raksha Bandhan day Shiva is beyond the Gunas as His trident represents all three sattva rajas ...

You may have heard of yoga with goats ... SHERIDAN: A time for elephants and humans alike to breathe and take in the beauty around. For NPR News, I'm Kerry Sheridan in Myakka City, Florida.

You may have heard of yoga with goats. In Florida, you can now do yoga with elephants - or ... SCHWALM: This is a great exercise of being in the now. SHERIDAN: A time for elephants and humans alike to ...