Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and ...

A focus on fresh vegetables such as spinach and broccoli is essential to maintaining healthy potassium levels. Beetroot and ...

Coffee is something of a paradox for runners. Many of us drink it (or, ahem, depend on it) for the caffeine boost—to wake us ...

As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

From Gatorade to Powerade, just about every sports drink these days touts electrolyte-replenishing benefits, all of which have an incredible ability to quickly rehydrate the body when you're ...

We've all heard of electrolytes, most often in our post-workout drink. But what are they, and can they help with weight loss? Have you ever gone for a run or played a round of tennis and started ...

Jumping off Robert F. Kennedy Jr.'s "Make America Healthy Again" campaign, Arizona Republicans are supporting House Bill 2164 ...

SES AI's novel electrolyte molecule, driven by AI technology, is revolutionizing the battery market with its safety and ...

Battery acid, a popular term for liquid electrolytes, isn’t known for its safety or ease of use. It’s corrosive, messy and chemically unstable. Anthro Energy is betting it can eliminate those concerns ...

Researchers find blocking the KCNB2 gene can slow tumor growth, paving the way for next-gen treatments for childhood brain cancer.