There is a long history of prescribing exercise as medicine. Recent research suggests that exercise in any form, even at mild ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

How exercise triggers brain growth, boosts mood, builds resilience, and protects against aging and inflammation.

Robert F. Kennedy, Jr., declared chronic diseases an “existential threat.” Then his agency terminated the world’s ...

This new device could be very important for older adults and people who are in physical therapy after an injury. Regular use ...

It's not that people stop loving other people, it's just that pets are... easier. They don't bring drama to your doorstep, ...

New research from the University of California San Diego and Wake Forest University shows that both low and moderate-high ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

“Specialized geriatric care is becoming increasingly essential," Zordan told The Associated Press at the organization’s Barcelona offices. Zordan said that just like older people, elderly animals ...

SIOUX CITY (KTIV) - The Woodbury County Emergency Management is urging residents to stay aware during the weekend for a very high fire danger in the area. According to the management team ...

BARCELONA, Spain — At the Barcelona Zoo, a 40-year-old African elephant places her foot through the metal barrier where a zookeeper gently scrubs its sole — the beloved pachyderm gets her ...