Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper back pain.

A pair of orthopaedic surgeons who regularly treat sports injuries described Brandon Graham's recovery from a torn triceps as ...

The figure-4 stretch is a more hip and knee-friendly “best friend” to the pigeon pose or 90/90 stretch, relieving tight hips ...

Before getting into more arm-friendly options, a public service reminder about strings. Recreational players with arm pain should refrain from using polyester strings. At least until the pain subsides ...

Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

The New Orleans Pelicans finally have Zion Williamson back in their lineup, but the team still has a few key injuries still ...

Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

With a 7-7 tie midway through the second quarter, Ohio State's beast of a running back took a carry up the middle and laid down a punishing stiff-arm to a Notre Dame defender, shoving him into the ...

The Detroit Lions lost Amik Robertson to a broken elbow on the second defensive play in the NFC divisional round loss to the Washington Commanders. It was a bad omen. The injury happened in the ...

Premier Doug Ford says he needs a "clear mandate" from Ontario voters to wage an economic battle against potentially devastating tariffs U.S. President Donald Trump says could come on Feb. 1 ...

However, it was "subject to availability." KL Rahul has an elbow issue Speaking of KL Rahul, the right-handed batter has an elbow issue, so he won't be available for Karnataka's Ranji Trophy match ...