Deep breathing improves lung capacity by increasing oxygen intake. This strengthens the lungs, clears airways, increases energy, and reduces stress. A DIY castor oil pack helps cleanse the lungs by ...

How important is your colon? Well, not only is it responsible for breaking down your food and providing nutrition, but it also eliminates waste products from the body through feces. It is one of the ...

Quito, the capital of Ecuador, was founded in the 16th century on the ruins of an Inca city and stands at an altitude of 2,850 m. Despite the 1917 earthquake, the city has the best-preserved, least ...

Second-place Ecuador can do it by winning in Peru. Fourth-place Brazil or third-place Paraguay could secure a spot at next year's global tournament with a win in Sao Paulo as long as Venezuela ...

QUITO - Ecuador's National Assembly on Saturday approved a reform backed by President Daniel Noboa to arm the government with new legal powers to confront armed groups and dismantle the drug ...

"Nestled on the western flank of the Andes, three hours northwest of Quito, I was swathed in the finery of the Chocó rainforest. Mashpi Lodge is an eco-tourism jewel, a five-star oasis within the ...

On June 7, 2025, in Puyo, Pastaza, Ecuador, @jossgallardo3 shared a video of a playful moment with a capybara. In the video, ...

Optionally, you can follow this up with a second cleanse using a conventional water-based cleanser (but more on that later). With your mascara down the drain, your cleanser can really do its job ...

Argentine oil and gas company Petroquímica Comodoro Rivadavia SA (PCR) received regulatory approval to proceed with full development of Block 90 Sahino in Ecuador’s Oriente basin. PCR Ecuador ...

Top pickleball players gear up for The Cleanse, a PWR 200 tournament, with the hopes of winning the tournament, to be played on June 7-8 at Rackonnect Exclusive Padel Pickle Park in Mehruli, South ...

Carlo Ancelotti will make his long-awaited debut as the head coach of Brazil's national team on Thursday when the five-time World Cup winners travel to Ecuador in one of the final matches of South ...

Ecuador are in second place in the CONMEBOL World Cup qualification standings and have been exceptional in their campaign this season. The home side played out a 0-0 stalemate against Chile last ...