A ranking of the top songs based on streaming and sales activity from within the country- as tracked by Luminate. The ranking is based on a weighted formula incorporating official-only streams ...

Begin your day with a quick aura cleanse to release negativity and boost your energy. This five-minute ritual involves grounding, smudging with sage or palo santo, using sound vibrations ...

Related Political violence returns to Colombia School dropout rate reaches 27% across Latin America Drug trafficking complicates Noboa's reform plans in Ecuador The Intelligence Law aims to combat ...

Just offshore, bundled in puffy jackets against the Bay wind, Indigenous leaders from Ecuador's Amazon paddled kayaks through choppy waters, calling attention to the oil expansion threatening ...

(Washington, DC) – New laws passed by Ecuador’s National Assembly and signed by President Daniel Noboa include dangerous provisions that threaten the rights of Ecuadorians, Human Rights Watch ...

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QUITO (Reuters) -Ecuador's mining ministry announced on Monday the launch of a new registry of concessions for the first time in seven years in an effort to attract more mining projects to the ...

Deep breathing improves lung capacity by increasing oxygen intake. This strengthens the lungs, clears airways, increases energy, and reduces stress. A DIY castor oil pack helps cleanse the lungs by ...

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If you’ve been feeling bloated, sluggish, or irregular, your gut might be trying to tell you something. A gentle colon cleanse could help you feel lighter, more energised, and ready to tackle the day.

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That's why it's essential to give your digestive system some extra care by choosing foods that cool, cleanse, and support gut health naturally. Incorporating seasonal fruits into your daily diet ...