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June 21 is celebrated as International Yoga Day to promote awareness of the benefits of yoga for holistic wellbeing. The ...

In a special gesture to support the International Day of Yoga, the Delhi Metro will start operations at 4 am on 21 June 2025, ...

Ease anxiety and relax your body with these 7 simple yoga poses designed to calm your mind. Perfect for beginners to ...

Gen Z in India is increasingly adopting yoga as a key tool for emotional well-being and stress management. This shift marks a ...

Yoga boost focus, improve flexibility, and bring calmness to your kids. Take a look at 5 easy-to-do yoga, which your child ...