Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals. Here's how to eat for lasting results.
The interior is a nostalgic throwback to simpler times, with wood-paneled walls and red vinyl booths that have probably seen more drama than a Texas soap opera. Green bar stools line the counter, ...
Fried eggs on fresh tortillas makes as fine a breakfast as it does a light supper. Melt a little butter in a frying pan and warm the tortillas, then remove and hold on a serving plate. Then sauté ...
Both eggs and paneer are high-quality protein sources suitable for weight loss. Eggs are nutrient-dense with fewer calories, promoting satiety and mus ...
egg salad, omelets and toad-in-the-hole. Eggs are (relatively) cheap and quick cooking, and provide comfort in a neat little package of powerful protein. In fact, eggs are the most efficient ...