Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally.

This is an active move that uses your entire body, so theres a lot passing then and you will not only stretch, despite how it ...

Discover 5 powerful daily exercises that melt belly fat fast. These simple moves target stubborn abdominal fat for a flatter, ...

Back pain and poor posture have become common issues due to long hours of sitting, improper alignment, and a sedentary lifestyle.

Sit or lie on your back with one hand on your belly and one on your chest. Inhale deeply through your nose for 4 seconds, ...

Trouble coming into Eagle Pose? This yoga sequence explores ways to foreshadow the movement so it feels almost intuitive.

Diesel clothing advert banned for objectifying Katie Price - The ad featured an image of model Price wearing a bikini and ...

An advertisement for Diesel featuring Katie Price has been banned for being irresponsible and likely to cause serious offence ...

Lie faceup with your arms by your sides, palms down. Bend your left knee and place your left foot flat on the floor. Extend your right leg up so that it’s perpendicular to the floor. Circle your ...

A dynamic stretch, like the Standing Cat-Camel, moves a muscle group fluidly through an entire range of motion. Here's a static version of the Cat-Camel: Lace your fingers together and turn your ...

The ad by clothing brand Diesel appeared on the Guardian news website and showed Price wearing a bikini and holding a handbag ...