There is a place for sweet potatoes and regular potatoes in a healthy diet. Learn about their nutritional differences and how ...

Including soaked raisin water in your morning routine is a simple, natural way to support your overall health. While it's not ...

Krystal Duran, a well-known plant educator, has urged gardeners to not dig up or spray weed killer on the dandelions in their ...

CHAMOMILE TEA Chamomile tea is a very popular herbal tea that has its origins in Europe and has been widely used to treat ...

Of course, these drinks gave a temporary boost but worsened his blood sugar control. Hydration is key for everybody, but how ...

WERE you one of the 92,000 brave souls running yesterday’s London and Manchester marathons? Whether you crossed the finish ...

A Canadian University student has claimed to have the ultimate 'LIFEHACK' in helping people worldwide beat their hangovers and all that is required is just a small bit of preparation.

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

I’m hoping to run a PR at the London Marathon — here’s the running gear and nutrition strategy I’ll be using on the day.

Lucy Welcher, (pictured) 21, from Nova Scotia, Canada , has shared her trick to avoid the dreaded nauseous feeling and ...

During the scorching summer months, staying hydrated and maintaining a balanced diet is crucial to avoid heatstroke and ...

Paediatrician warns against sugar-rich drinks falsely labeled as ORS, urges stricter regulations for dehydration treatment.