Dear Dr. Roach: I read in your column and elsewhere that vitamin supplements have no realized benefit. I've mostly read about how it doesn't hurt, but there is no evidence that they help.

Being conscious of what you put into your body is essential; looking after yourself is an act of self-love." It isn't all about the food or drink, as Dr Eva is a big fan of supplementing your diet ...

Also in the a.m., she consumes methylated B-vitamins for energy and detox. At night, she takes a “gentle” liver detox supplement, a binder designed to attach and remove toxins from the body ...

DR MARTIN SCURR replies ... But there is another option – vitamin K2, also known as menaquinone. Its effectiveness was demonstrated in a recent study, published in the prestigious journal ...

Rap icons Dr. Dre and Snoop Dogg will open "Still G.I.N. Lounge By Dre and Snoop" in Nashville, Tennessee on April 4. The lounge will be located in the basement of the four-level, 50,000 square ...