Meet the members of the 40+ Double Dutch Club, a group of women over ... These health boosts are not surprising. Jumping rope, which is a full-body workout, is an effective form of cardio.

“I just instinctively went right for my bag of jump ropes and pulled out the double-Dutch ropes,” Fisher told the outlet. “I headed out on the ice pond, and as I started to go out ...

Two best friends are putting double Dutch on the map in Philadelphia with Philly Girls Jump, and thousands of people are following along. It's the fancy footwork, staying in sync with the ropes ...

She reached out to a friend and asked if they could jump rope together. As a kid, Robinson remembers how integral double Dutch was, especially because her parents and her friends’ parents didn ...

David, who is a three-time world record jumping rope champion, told the outlet he immediately grabbed his Double Dutch ropes in an attempt to save the man. “I just instinctively went right for ...