which resulted in heavy breathing and an intense workout. He stated that after 10 hours of sleeping his body would be in an ideal fat burning state… “After having not eaten for 10 hours or so, I was ...

A great chest routine for both men and women whatever your fitness level from beginner to advance with a lot of top tips to help you build a bigger chest. Death of soldier must act as 'wake-up ...

ROME – Simon Yates won the Giro d’Italia on June 1 after cruising home in the pack to seal a career-defining victory in the final procession stage, won by his teammate Olav Kooij, around Rome.

ROME — British rider Simon Yates cruised to overall victory in the Giro d’Italia on Sunday — finally winning the race that had eluded him so often. After attacking on the gravel-road climb ...

Del Toro emerged as the surprise overall leader on stage nine when he took the pink jersey and kept it for 10 more stages before Simon Yates snatched it from him on the final mountain stage.

Ireland's Darren Rafferty placed 105th in the stage, leaving him 25th in the white jersey classification (best young rider) and 99th overall. Sam Bennett lies 35th in the purple jersey ...

For that reason, Yates’ focus has shifted to wellness since stepping away from the stage, and it shows. In the recently published YouTube video, Yates demonstrated the stretch and encouraged anyone to ...

If you’re looking to grow your chest & back at the same time, this workout is for you! Featuring supersets, strength-building moves, and expert tips, this routine will push your limits and ...

Fans were quick to notice some very thick body hair on Kelce’s back, shoulders and chest. Kelce’s unshaven stature even prompted fellow NFL player Kirk Cousins to poke fun at him.