It’s been hailed as one of the biggest health hacks of the last decade but some new research has questioned the ...

Regularly consuming at least five cups of fruit and vegetables daily can help you cure insomnia or sleeplessness, according ...

'I'm a Cardiologist, and This Is the One Thing I Add to Almost Every Meal' first appeared on Parade on Jun 18, 2025 This ...

She lost 250 pounds and thought her journey was over... but then she discovered something most people don't talk about.

Around 1.5 million Brits are now taking weight-loss drugs, such as Mounjaro, and pharmacists are warning users to be careful in the heatwave ...

Although estrogen levels shoot up during pregnancy, “there’s an increased calcium demand for the developing fetus,” says Jana M. Davis, MD, an orthopedic surgeon at the Penn State Bone and Joint ...

We consulted doctors, dietitians and nutritionists to determine the best foods for migraines and headaches and the foods to avoid.

The side effects of taking Mounjaro can be very varied, and the drug tends to affect people differently. The most common side effects include feeling sick, diarrhoea, constipation, vomiting, heartburn ...

Above all, remember that consistency matters more than perfection, Dr Paul stressed. Have weight-loss benefits ... Polls & much more. Explore now!.

One diet trend currently making waves online is a seven-day crash diet plan, reports Plymouth Live. Dr Grant detailed: "This diet consists of a set seven-day meal plan, where certain foods are ...

But one leading doctor is here to help you cut through all the diet noise, and his advice is refreshingly simple - and more importantly, we can all give it a go right now. Tackling the calories ...

Now, and interest has grown in Nowzaradan’s Dr. Now diet. The Dr. Now diet is a highly restrictive, low-calorie, low-carbohydrate diet developed by Nowzaradan to help patients prepare for ...