Drinking fruit juice might not be as healthy as you think Fruit juices are a popular choice for breakfast, often hailed as a refreshing and nutritious start to the day. Fruit juices are well ...

That daily soft drink habit? Or the "healthy" glass of orange juice with breakfast? Turns out, both might be quietly messing with your blood sugar more than you realise. A new study has found a strong ...

Researchers analyzed data from over half a million people across multiple continents, revealing a surprising twist: Sugar consumed through beverages—like soda and even fruit juice—was ...

“Families often rely on juice boxes in lunch packs, believing they’re a healthy substitute for whole fruit, and school cafeterias frequently offer sugary drinks throughout the day,” she said.

Although artificially sweetened beverages and fruit juice also showd positive associations with incidence of type 2 diabetes, the findings were likely to involve bias. None the less, both artificially ...

This Eggless Fruit Cake is packed with mixed dried fruits, gently spiced with cinnamon and nutmeg, and kept moist and rich with orange juice and oil. Whether you’re baking for the holidays or ...

Foods to watch include 100% fruit juice and dried fruits. For people counting carbohydrates, about one-third to one-half cup (80 to 120 ml) of 100% fruit juice typically contains about 15 g of carbs.

23rd June 2025: We added new One Fruit codes. Grab your straw hats and get ready to sail the seas, One Fruit is here to help you live out your dreams of being a pirate. Previously called One Fruit ...

Below, you'll find all of the currently active and working Rock Fruit codes in June 2025 that you can redeem for free rewards: If your Rock Fruit code isn’t working, it’s likely due to one of ...

Myths claiming there’s a best or worst time to eat fruit are unfounded. Eating fruit is a delicious and healthy way to add nutrients to your body, regardless of the time of day you consume it.

Coconut water, milk, fruit juices, and smoothies are high in electrolytes. Drinks with electrolytes may help you rehydrate after intense exercise, vomiting, or diarrhea. You can also make your own ...