Turmeric Pita & Garlic Yogurt Dip ...

These high-protein snack recipes, like savory dips and sweet energy bars, are easy to eat on the go and help keep you full ...

Summer brings plenty of moments that are cause for celebration, from national holidays to neighborhood cookouts. For your family, however, perhaps the best memories of summer are those casual times ...

Craving something sweet without the guilt? These 16 light desserts are delicious, satisfying, and fitness-friendly.

A quick breakfast can set the tone for a productive day. Combining bananas, yogurt, and nuts offers a nutritious start that is both satisfying and easy to prepare. Yogurt makes for an excellent ...

In a bowl, whisk the Greek yogurt, garlic, dill ... Remove from oven and let cool, then serve with ranch dip.

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...

Serve hot or chilled like borscht. It is Light but filling. Blend beet with banana, yogurt, and honey. It is great as a post-lunch drink and it is naturally sweet and energizing. Mix grated beet with ...