Want better digestion after meals? Practising Vajrasana improves gut health, reduces bloating and acidity, and supports bowel movement—here’s how it works.

Swallowed a watermelon seed? Relax—experts confirm it’s harmless, and your stomach’s not fertile ground for fruit-growing ...

Monsoon tummy infections in children are common, but few parents realise how these gut issues can also affect mood, behaviour ...

Nowadays, most of us look at our phone screens while eating. But do you know this can have a bad effect on your digestive ...

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid ...

Dr Manoj Yadav, Consultant, Gastroenterologist at Sarvodaya Hospital, Faridabad, shared with HT Lifestyle the ...

After food poisoning, nausea and vomiting make eating hard. Drinking fluids and eating easy-to-digest foods can help with ...

Trophology suggests some fruit combinations can hinder digestion. Mixing acidic and sweet fruits like oranges and bananas may ...