Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

Here's how clove can improve oral health and digestion. Clove is famous for its role in promoting oral health, thanks to its ...

Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...

Up to 70 million people in the U.S. are estimated to be living with digestive diseases that can significantly disrupt daily ...

Poses such as Ardha Matsyendrasana (half lord of the fishes pose) and Pavanamuktasana (wind relieving pose) exert gentle ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.

Holi is near. On this festival or let's say that in this season, the consumption of kanji is very beneficial, no matter what ...

Irritable Bowel Syndrome (IBS) is a common yet often misunderstood digestive disorder that affects millions of people ...

Our gut is made up of over 500 species of flora, all of which, when in balance, contribute to a healthy digestive system, ...