Avoid sugarcane juice on an empty stomach or late evening. Midday is ideal for optimal energy, hydration, and digestion ...

Struggling to stay hydrated and healthy during the scorching hot weather, then it’s time to fall back to the basics and rely ...

Whether it was a late dinner, too many snacks, or back-to-back social plans, some mornings leave you feeling heavy and out of ...

Dr. Joseph Salhab recommends fruits like kiwis, dragon fruit, and prunes among other fruits as natural laxatives to combat bloating and constipation.

Beet juice has gained popularity among athletes as an antioxidant-rich pre-workout drink, with some claiming it enhances ...

While BurnJaro reviews report minimal adverse reactions, a brief adjustment period may occur as your digestive system adapts ...

Rapper Honey Singh recently underwent a dramatic physical transformation, shedding 18 kilos in just one month under the ...

Discover 8 incredible beetroot juice benefits that boost heart health, athletic performance, and brain function. Learn why ...

T he wood apple, or bael, is a superfood that should be a part of everyone's summer diet. Rich in vitamins, minerals, fibre, ...

Green juices are packed with essential nutrients, antioxidants, and fiber, helping to boost metabolism, detoxify the body, ...

Water-only fasting is trending, but doctors warn it can cause dangerous health complications like dehydration, hypoglycemia, ...

A new study documents the discovery of over 100 ribbon worm species off the coast of Oman, most of which are new to science.