Whether it was a late dinner, too many snacks, or back-to-back social plans, some mornings leave you feeling heavy and out of ...

Forget sugar-packed sodas, these natural drinks keep your body cool and energised, while offering extra perks like better digestion, hydration, and skin glow.

Rapper Honey Singh recently underwent a dramatic physical transformation, shedding 18 kilos in just one month under the ...

Water-only fasting is trending, but doctors warn it can cause dangerous health complications like dehydration, hypoglycemia, ...

As a result, food poisoning, indigestion, or infections can become more frequent. Read on as we share tips to reduce ...

Dr. Joseph Salhab recommends fruits like kiwis, dragon fruit, and prunes among other fruits as natural laxatives to combat bloating and constipation.

Take 50 gms amla and 50 gms ginger. Wash and chop and then blend them together along with 1/2 cup of water. Once done, strain ...

From fenugreek to cinnamon, these Ayurvedic powerhouses help regulate blood sugar, support digestion, and naturally boost metabolic health using simple ingredients from your Indian kitchen.

To get the most nutritional bang, opt for varieties canned in water or 100% fruit juice rather than heavy syrup, which can ...

Cabbage tends to get a bad rap. With its sometimes sulfurous smell and reputation for being bland or mushy, it’s easy to see ...

They may have fallen out of fashion, but these 15 ground beef classics still pack plenty of flavor and nostalgia.