Fibre is one of the most underrated nutrients in the modern diet. Despite its critical role in digestive health, nearly 95% ...

The next time you're on a plane, try these body-based practices that can provide relief when you’re “stuck” in tight spaces.

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Hollywood star Demi Moore is tackling the stigma surrounding farting, so much so that she has teamed up with Wonderbelly Antacids to promote their new book “An Adults Guide to Farts”. Speaking to ...