Is beet a vegetable? This is actually a common question. When we look at the foods we eat, sometimes the lines blur in terms ...

Discover common foods that may increase your risk of kidney stones—and others that can help prevent them and support better ...

Different stool colors can mean different things, mostly depending on what you’ve eaten. You’d probably notice if your poop is a different hue than normal. But what does it mean if it’s green?

A tuna salad doesn't have to boring. Here are 15 ingredients you can throw in to add a pop of flavor and transform it into a unique, delicious dish.

Research has found that betalains (which give beets their rich red color) have powerful antioxidant and anti-inflammatory effects. Betaine is essential for many cell functions and also protects ...

Each color and part offers unique health benefits as follows: Beets are a versatile food, full of vitamins, minerals, antioxidants, fiber, and other plant compounds responsible for various health ...

Pickled beets spiced with cinnamon, bay leaves, allspice and cloves are the perfect cocktail snack. Preheat the oven to 375°. Put the beets in a large baking dish. Add 1 cup of water and a ...

By Natalie Rainer, J.D., M.P.H., Healthcare and FDA Partner at K&L Gates, and Pete Coneski, Phd., Senior Scientific Advisor ...

Tyler Florence uses beets and their greens to make this fresh and vibrant side dish for Thanksgiving. If you can’t find beets with beautiful greens, Swiss chard or curly spinach leaves can be ...

Cool, crunchy cucumbers are great in salads, pickled, or even eaten plain with a little salt (or is that just me?). These ...

Fuel your body right with 18 powerhouse veggies loaded with vitamins, minerals, and disease-fighting nutrients.