For example, the Olympic runner Chionis of Laconia apparently also had a strict diet of figs when he was training for his ...

Debbie, a 48-year-old mother of three, struggled for years with stubborn weight gain and constant exhaustion. She had tried ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

M OST PEOPLE mention the poo hammock. At this stage you would have already eaten (and digested) your blue cookie. The paper ...

AFTER months of careful research, Jennifer Dootson started weight loss injections, hoping to end two decades of yo-yo dieting ...

"I found my parents' wills and steamed them open to see which brothers would get the most after their passing..." ...

Shifting perspective can be the key to letting go of the grip eating disorders and body obsession have on your life.

"Balatro" took the top honor at this year's Game Developers Choice Awards while "Consume Me" won the prize for the ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

The harmful effects that unhealthy lifestyle habits promoted by Hollywood have on growing young adults are extreme and should ...