NAD+ naturally exists in your body and is one of the molecules that helps keep your skin appearing youthful, but as you age, ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

“This is based on both changes in risk factors for aging and disease, and on a validated method developed to assess biological age,” Longo added. FMD is a five-day diet high in unsaturated ...

New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...

A leading genealogy expert has explained how you can 'reverse' ageing at a cellular level - and it's a lot easier than you ...

Share on Pinterest Scientists have found a link between diet quality and biological aging. Ana Luz Crespi/Stocksy A group of scientists recently investigated links between diet quality and ...

Researchers from Nagoya University found that luteolin, a common antioxidant in vegetables like carrots, celery, and broccoli ...

Lifestyle changes to diet, sleep, and exercise—paired with interventions like relaxation exercises and supplements—could reverse the aging process, according to ...

A top genealogy doctor has revealed how to reverse aging in cells ... you can also do a “fasting-mimicking diet” to achieve similar effects. This is where the trick to reducing your biological ...

Various lifestyle factors such as diet, activity level and stress can ... or reduction of damage is being referred to as ‘reverse aging’ by many insiders. Defined as the reversal of the ...