Dr. Bernstein's Diabetes Diet is a very low-carbohydrate diet designed to help people with diabetes achieve and maintain normal blood sugar levels and reverse and/or lower the risk of complications.

Dark leafy greens, fish, whole grains, low fat dairy products, and some carb sources may help manage diabetes and lower ... about portion size and meal planning to set you up for a heart-healthy ...

Together with your primary care provider, they can create a meal plan that works for you and keeps you under your carb limit. Usually, if you have diabetes and are following a keto diet, you will ...

Diabetes and high cholesterol ... In addition to walking after meals, aerobic exercise for about 30 minutes daily five times a week can be an important part of your plan to optimize cholesterol ...

You cannot treat diabetes on your own. Your doctor will help you make a diabetes treatment plan that is right for you. Toujeo is an injectable insulin medication for the treatment of diabetes ...

Some people can achieve this by following a weight management plan and ... of type 2 diabetes. Genetics, excess belly and organ fat, a sedentary lifestyle, and an unhealthy diet may lead to ...

A dietitian can help a person create a meal plan to suit their needs and the available ingredients. In this article, we explain what a Mediterranean diet is and provide a 7-day meal plan for ...