Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...
The best diets for people with diabetes include the Mediterranean diet, DASH diet, and keto diet. The best foods for diabetes include non-starchy vegetables, lean protein, and healthy fats.
Prediabetes is extremely common but can be easily managed and even reversed with the right diet. A pre-diabetic diet won't just help control blood sugar, it's a healthier way to live your life.
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