Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, ...

Magnesium can lower blood pressure by relaxing blood vessels and counteracting the damage they endure. However, research is ...

The TV personality and presenter has been open about making drastic diet changes to better her health and wellbeing ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Dr Federica Amati, one of the scientists behind diet app Zoe, has said that people are consuming hidden ultra-processed foods.

Former glamour model Katie Price has hit back at the trolls who have slammed her recent weight loss and explained the reason behind her new look ...

Adding just one avocado to your daily diet may help you live longer and protect against disease, according to a new study led ...

We're all about superfoods these days - and just one of them every day in your diet could help you live longer. The avocado, ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of a healthy diet.